Saggy skin or skin tightening is a major dermatological problem faced by both men and women. This problem usually occurs when one spends long hours in the gym to lose weight but its side effect is that their skin becomes…
Natural Ways To Build Healthy Bones
Bone growth and bone density tend to occur in the adolescent and childhood years of an individual. However, as one grows older, the human bodies lose bone density, and there is a greater risk of osteoporosis. Without sufficient bone mineral…
How To Increase Libido in Women?
The presence of the loved one in life assures a healthy physical and mental life for the individual. The constantly changing world is affecting the quality of time that we are spending with our loved ones. Excessive work stress, time…
Essential Exercises for an Easy Labour
Women are considered blessed to be able to give birth to a new life. The life of the mother completely changes after the birth of the baby. The period of pregnancy followed by labor is challenging for every woman, however,…
Natural Remedies For Nausea Relief
Most individuals are familiar with the feeling of nausea at a certain point in time. Be it while traveling by car or by bus or simply while sitting at your desk nausea can hit anyone at any point in time.…
Vitamin E
Vitamin E is a fat-soluble vitamin that consists of numerous benefits for an individual. It is also known as α-Tocopherol. Plants synthesize a group of lipid-soluble compounds. α-Tocopherol comprises 90% of Vitamin E present in the human tissue. The primary work is to provide…