Top reasons why karela must be in your diet Bitter Melon, As a fruit that also has healthy properties of a vegetable, bitter melon contains a wide variety of Nutrients. The Bitter Melon/Bitter gourd is known as Karela in Hindi,…

Mouth ulcers are usually sores or lesions that appear in the mouth on the inside of the cheeks, lips or on the floor of the mouth or tongue. Though harmless, these mouth ulcers are extremely painful and even kills one’s…

Vitamin B-12 foods play an important role in a person’s health. A lack or deficiency of vitamin B-12 in a person’s diet can adversely affect their physical and mental health. Vegetarians and vegans must take care to consume recommended vitamin…

No doctor. No medical store. Relief from a cough. Yes. A cough can not only be annoying, but it can also be embarrassing in front of people. Imagine a pin drop silence workplace and you constantly coughing your phlegm out!…

The regular workout routine is undoubtedly a cornerstone of improving your overall physique, many people often miss nutrition (Protein-rich Foods) and recovery. It’s important to eat the right amount and the right kind of protein-rich foods to get its overall…

Chikungunya is detected worldwide, particularly in Africa, Asia, and India. Chikungunya (pronunciation: chik-en-gun-ye) is a viral infection transmitted by the bite of Aedes mosquito. The regular and common symptoms of chikungunya virus infection are fever and joint pain. Other symptoms may include…