If you are on a journey of weight loss and are having big goals here, then you would definitely be looking for how to lose waist inches fast, how to lose belly easily, how to tone the arms and legs;…
9 Ways To Lower Your Cholesterol Naturally
For the longest time, low-fat diets and low-cholesterol levels have been best known to prevent heart diseases and avoid other associated complications. However, progress in medical studies has resulted in a shift in focus from totally cutting down on fat…
Tuberculosis: Causes, Signs, Stages, Diagnosis, Treatment & Prevention
Despite the medical advancements, Tuberculosis still claims many lives in India and around the world. During the 1920s, Tuberculosis was the 8th prevailing cause of death among children aged between 1 and 4. It was an extremely dreaded disease in…
Can Protein Shakes Help You Lose Weight
Protein is a vital constituent of a balanced diet and is indeed also an essential nutrient needed for weight loss. Getting enough protein can boost one’s metabolism, reduce their appetite, and help lose body fat without losing muscle. So can…
Best Exercises For Back Pain During Pregnancy
Most pregnant women experience lower back pain or discomfort. It is one of the most common side effects of pregnancy. The pain is usually caused due to ligament-loosening hormones, weight gain, and a shifting center of gravity – especially between…
How to Remove Acne & Pimples Fast
Pimples can make you lose confidence and feel unattractive. We may just want to get up the next morning with no pimples and get through the day with confidence. A lot of us would have wondered… ‘how to get rid…