Today as we look around, the one technology that is impacting lives in a big way is mobile technology. Every day there are more mobile phones sold than babies born. Cutting across nations, right from the developed world to the…
Food Safety – Are you Paying Attention
April 7th is World Health Day. WHO (World Health Organization) has designated Food Safety as the topic for world health day 2015. It is estimated that over 2 million deaths occur every year from contaminated food and drinking water. Over…
Summer Health Problems and How to Avoid them
“Ah, summer, what power you have to make us suffer and like it,” said American writer Russell Baker. There are things to like about summer: the bright, long days, the holidays, the frozen desserts etc, but in most parts of…
Achieving Good Health: The Basics
Although good health and long life are a result of multiple genetic and environmental influences, getting a few basics right goes a long way in determining the health and wellbeing of an individual. The simple advice – eat moderately, choose…
Eat Your Way to Health
Healthy eating habits along with regular moderate exercise are mainstays for a sound lifestyle and a long lifespan. To establish a healthy eating pattern, it is important to understand the types of food and the nutritional requirements of our bodies.…
Do and Don’ts of medicine usage
Medicines play a very important role in our life as they help us get well, keep us healthy and prevent disease. As much as medicines keep us healthy, it is equally important that we take certain precautions while taking and…