No doctor. No medical store. Relief from a cough. Yes. A cough can not only be annoying, but it can also be embarrassing in front of people. Imagine a pin drop silence workplace and you constantly coughing your phlegm out!…

The regular workout routine is undoubtedly a cornerstone of improving your overall physique, many people often miss nutrition (Protein-rich Foods) and recovery. It’s important to eat the right amount and the right kind of protein-rich foods to get its overall…

Chikungunya is detected worldwide, particularly in Africa, Asia, and India. Chikungunya (pronunciation: chik-en-gun-ye) is a viral infection transmitted by the bite of Aedes mosquito. The regular and common symptoms of chikungunya virus infection are fever and joint pain. Other symptoms may include…

World Mental Health Day. Yup! That’s today. But why shouldn’t we celebrate it every day? Isn’t every day a good time to be happy and joyful? How are you? “I AM FINE”. A big fat lie! Do any of us…