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Balanced Sample Meal Plan-7 for Healthy Individuals
Balanced Sample Meal Plan-7 for Healthy Individuals

Balanced Sample Meal Plan-7 for Healthy Individuals

Provides: Provides 2000 calories approx. Works for: Works for healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming more than 2000 calories per day. Meal Food item…