Biotin is a water-soluble vitamin, from the family of Vitamin B. It is also known as Vitamin H, where H stands for Haar and Haut – German words which mean hair and skin. One of the main uses of biotin…
Best Ways to Cure Insomnia Without Medication
Suffer from sleeping issues? This article can guide you further. In accordance with the CDC, on a given day, as many as one in five adults suffer due to insufficient amount of sleep. Insomnia can affect adolescents, adults, and even the elderly.…
How to Find Best Eye Glasses for Your Face Shape
Wearing eyeglasses needn’t be a dent in your confidence or even a drab affair anymore especially because of the wide variety of sophisticated and cool eyewear which are available nowadays. What is important is how to find the perfect glasses…
How to Remove Scratches from Spectacles
So, you finally bought those spectacles you have been eyeing for a while. But after a few days, you notice scratches on them. Imagine how crest-fallen that could make you feel? For someone who has to wear eyeglasses to see…
All About Menopause: Signs & Symptoms and More
If you are a woman above 40, feeling hot, sweating bucket loads, and don’t even have the weather to blame, it is most probably your body telling you that you might expect your menopause. This is usually a classic sign.…
Dysmenorrhea: What Is It? Causes, Symptoms & Treatment
So what is dysmenorrhea? The pain and discomfort associated with menstruation is called dysmenorrhea. It is quite a common occurrence so much so that more than half of women who get their periods have some pain for at least 1…