Kidneys are a pair of bean-shaped organs that filter waste products, excess water, electrolytes and toxins from the blood. These excess products are then eliminated from the body in urine via the urethral system. Kidneys are also involved in red…
Diet Principles for Diabetics
If you have Diabetes, you more than likely have encountered these reactions from your family and friends. “Oh no! It is a very dangerous disease; you are surely going to face very bad circumstances. You are prone to cardiac problems,…
Intermittent Fasting – A Natural Way to a Better Health
What is it? First, what it is not? It is not a diet. It is more a pattern of eating that specifies when you should or should not eat rather than what you should eat. Intermittent Fasting (IF) is a…