Kidneys are a pair of bean-shaped organs that filter waste products, excess water, electrolytes, and toxins from the blood. The urethral system eliminates these excess products from the body in urine. Kidneys play a vital role in red blood cell production; maintaining the water,…
If you have Diabetes, you more than likely have encountered these reactions from your family and friends. “Oh no! It is a very dangerous disease; you are surely going to face very bad circumstances. You are prone to cardiac problems,…
What is it? First, what it is not? It is not a diet. It is more a pattern of eating that specifies when you should or should not eat rather than what you should eat. Intermittent Fasting (IF) is a…