India still depicts very high importance on Ayurveda, the country’s ancient practice of healing through natural means. It is also known as Guduchi, a traditional Ayurvedic herb that has been used for centuries to treat a variety of ailments having…

Hypertension or high blood pressure has become one of the major health problems across the world. Studies say that more than 30% of people are suffering from hypertension in India. This disease is regarded as a silent killer because it…

Needless to mention, oxygen is absolutely mandatory for the survival of human beings – without which, one cannot survive. It provides the human body with the energy to perform day-to-day tasks. More than 90% of the body’s energy is due to…

Vitamin E is a fat-soluble vitamin that consists of numerous benefits for an individual. It is also known as α-Tocopherol. Plants synthesize a group of lipid-soluble compounds. α-Tocopherol comprises 90% of Vitamin E present in the human tissue. The primary work is to provide…

One of the most vital meals of the day is breakfast, and there is no denying this fact. To have a healthy living, one must have a wholesome breakfast in the morning, and this is believed by numerous experts from…