Though the summer season is fun and exciting since you can get some long vacations, one thing which is very annoying about this season is that you may wake up with bad skin with inflammation, acne, redness, dryness, etc. You might be suffering from the problem of skin inflammation due to deficit sleep, overstaying in the hot sun, allergic reactions, etc. But in simpler terms, we can claim that skin inflammation usually occurs due to our body’s natural response to bacteria. You might have noticed that when you come inside from being outside in the summer, your skin turns red because as the skin inflames, blood rushes to the site carrying immune cells to fight the infection.
However, to cure this problem of skin inflammation, you may not always need medications or tablets, or creams – instead, there are natural remedies that you can seamlessly try at home to get soothing, calming, and clear skin.
Natural Remedies to Try for Calming Skin Inflammation
Aloe Vera Gel
One of the most effective home remedies to cure the problem of skin inflammation is aloe vera gel. Aloe vera gel can cure a wide range of skin conditions, from eczema to redness. Aloe vera gel comprises anti-bacterial properties as well as anti-microbial properties, which prevent infections that are likely to occur when you suffer from cracked or inflamed skin. The wound-healing properties of aloe vera gel soothe the skin and also promote healing. You can either apply aloe vera gel which is available in the local medical stores, or you can apply them directly by extracting from the plant and applying it on your face.
Coconut oil also works wonders to solve the problem of skin inflammation as well. Coconut oil comprises healthy fatty acid which moisturizes the skin and thereby proves effective in treating the problem of eczema, dry skin, etc. Moreover, using virgin coconut oil enhances the health of the skin barrier and provides protection to the skin and thereby fighting inflammation seamlessly.
Honey is anti-bacterial as well as anti-inflammatory in nature, which signifies that it can efficiently fight skin inflammation and speed up the process of skin healing and thereby providing a soothing and calming effect on the skin. Moreover, as it also comprises some flavonoids, it is beneficial for acne.
Another best natural remedy for curing the problem of skin inflammation and thereby getting a soothing and calming effect on the skin is green tea. Green tea works wonders against skin aging, decreases inflammation, and scavenges free radicals. It produces gentle and calming effects on the skin. Moreover, green tea also works as a natural sunscreen with photo reactive effect.
You can also try to get a bath in oatmeal to get relief from skin inflammation and irritated skin. Moreover, if you are also suffering from the problem of sunburn, eczema, etc., you can also use oats or oatmeal paste and apply it on the affected area and get relief pretty quickly.
Apart from beneficial effects on overall health, soy also acts as the best natural remedy to treat the problem of inflammation on the face. Soy is rich in fiber, vitamin B, and omega-3 fatty acids, which are anti-carcinogenic as well as antioxidant. Using soy to treat the problem of skin inflammation can significantly reduce hyperpigmentation, support sebum balance, enhance skin elasticity, and increase the level of skin moisture. You can prefer soy milk on your face once daily to get effective results faster.
Apple Cider Vinegar
The apple cider vinegar is a wonderful natural remedy to treat the problem of skin inflammation which has a calming effect on the skin. When apple cider vinegar is applied to the skin, it effectively balances the skin’s acidity levels and strengthens the skin’s defense mechanism. Moreover, apple cider vinegar also has anti-microbial properties, which help to protect the skin which is broken from various skin infections. You can prefer to apply the apple cider vinegar by applying it in a wet wrap but dilute it with water before applying it on the skin.
Since time inception, Epsom salt has proven beneficial to health wellness. It is a rich source of magnesium sulphate which plays an essential role in multiple enzymatic and metabolic activities and fights skin problems such as inflammation, skin irritation, and dehydration. If you are suffering from skin inflammation and want to try some natural remedy to have calming effects on the skin, then you can try to use Epsom salt. Epsom salt works by purging the toxins from the body and relaxing the aching muscles of the skin. To get effective results and cure the problem of skin inflammation faster, try to use Epsom salt with olive oil or other essential oil.
Last but not least, another natural remedy that you try for calming skin inflammation is the cold compress. Applying a cold compress on the affected area will instantly provide you some relief from the inflammation. It is regarded as the most effective way to get rid of pain due to inflamed skin and alleviate itching. Apart from cold compress, you can also prefer to take a cold shower, damp water, etc. Cold compress lowers the temperature of the skin and thereby limits the flow of blood to the inflamed area and reduces the inflammation and redness seamlessly.
Also Read: Home Remedies For Skin Tightening
Dealing with skin issues like skin inflammation or skin problems including skin redness, pimples, acne, eczema, burning sensation, etc. is not a simple process. Being forced to leave your home every day to go to work, the grocery store, and other places exposes your skin to scorching heat and airborne bacteria, which can lead to skin inflammation and other issues. Additionally, having terrible skin or inflamed skin can have an adverse effect on self-esteem and day-to-day activities, and you won’t enjoy having a dull, red face every time you go out. Although they may have some negative effects on your skin, you should avoid attempting commercially accessible medications. You can prefer to try the various natural home remedies mentioned above to treat the problem of skin inflammation.