As much as we love the rain, the monsoon season can be a dampener when it comes to your health. While heat and dry weather account for the vast majority of problems related to summer, the monsoon brings with it…
Lifestyle Diseases – Don’t be a Victim!
Lifestyle diseases are conditions developed due to prolonged unhealthy habits and lifestyle choices. Common lifestyle diseases usually emerge in middle age rather than old age. Although, the incidence at earlier ages is also on the rise. Diabetes, metabolic syndrome, obesity,…
Sunscreen: Its Importance and Use
In the summer season, people get tanned when they stay outside for a long time. To avoid tanning or any other skin-related diseases we use sunscreen. Everybody knows the benefits of applying sunscreen. It helps us from sunburn and skin…
Summer Health Problems and How to Avoid them
“Ah, summer, what power you have to make us suffer and like it,” said American writer Russell Baker. There are things to like about summer: the bright, long days, the holidays, the frozen desserts, etc. But in most parts of…
Achieving Good Health: The Basics
Many people hope to live a long and healthy life. But, both are the results of genetic and environmental influences. Knowing a few basics helps you to get a long way toward achieving good health as an individual. The simple…
DIY Remedies for Common Skin Problems
Skin issues are common with all of us, you’re not alone. The problems of dry skin, acne-prone skin, and, with passing years, the problem of dull, aging skin. To prevent or avoid these concerns, so much care is taken. Still,…