Sleep is essential to maintain good mental and physical health. However, as we get older, we start neglecting good rest and sacrificing it for work or entertainment purposes. Getting sound sleep is as important as doing exercise. Read this article…
High Protein Foods to Lose Weight
Foods rich in protein are great for weight loss because protein boosts the metabolism of the body for a few hours thus helping in weight loss. This happens because the body uses up more energy (calories) to digest protein. Protein…
Malaria: Causes, Signs, Diagnosis, Treatment, and Prevention
Malaria still remains a serious and fatal disease despite all the medical advancements. It is basically a parasitic disease that spreads from one human to another human when the infected Anopheles mosquito bites – hence, it is a mosquito-borne disease. Once…
How To Lose Waist Inches Fast
If you are on a journey of weight loss and are having big goals here, then you would definitely be looking for how to lose waist inches fast, how to lose belly easily, how to tone the arms and legs;…
9 Ways To Lower Your Cholesterol Naturally
For the longest time, low-fat diets and low-cholesterol levels have been best known to prevent heart diseases and avoid other associated complications. However, progress in medical studies has resulted in a shift in focus from totally cutting down on fat…
Tuberculosis: Causes, Signs, Stages, Diagnosis, Treatment & Prevention
Despite the medical advancements, it still claims many lives in India and around the world. During the 1920s, Tuberculosis was the 8th prevailing cause of death among children aged between 1 and 4. It was an extremely dreadful disease in the…