Coconut Oil Benefits For Skin & Hair

Coconut oil is an ancient product that is used in many medicines and also beauty products. It is rich in antioxidants and fatty acids that help prevent aging and damage to both skin and hair. It also has antifungal and antibacterial properties that keep skin healthy and fight skin allergies. Prevents yeast infections that may responsible for rashes, dermatitis, and thinning hair. It is an abundant source of lauric acid, a fatty acid known for its antimicrobial, moisturizing, and hormone-balancing properties.

Besides, its anti-aging and skin-healing abilities, it also stimulates the production of collagen. It is rich in vitamin E which protects our skin from sun damage. Its moisturizing effect benefits the dry and combination skin types. The reason is its hydrating moisture directly treats dry skin and indirectly suppresses overactive oil-producing glands. Let us get into detail about the benefits of coconut oil for both skin and hair.

Also Read: Coconut Oil: Health Benefits & Uses in Cooking

Benefits Of Coconut Oil

Can Tame Frizzy Hair:

Take a small portion of coconut oil into your hands and apply it to the frizzy parts of the hair. It makes your hair smooth and polished.

Works As a Perfect Lip Balm:

Are you worried about your cracked or dry lips? Coconut oil is the protector of your lips. Apply a drop of it to your lips. It moisturizes the lips and provides shine to your lips.

Acts As a Moisturizer:

Coconut oil is a natural moisturizer for the skin. It is safe to use, for all skin types anywhere on the body even on the face. For oily skin people, if you put a thin layer, it could help control the oil. It improves hydration and reduces water loss in dry skin.

Minimizes Dandruff:

Dry scalp is a key role in causing dandruff. Apply and massage your scalp with warm coconut oil can reduce dandruff. Let the oil sit on your scalp for 30 minutes before washing it off with the water.

Heals Wounds:

The antibacterial properties that are present in it help in healing wounds and scrapes on the skin.

Hydrate Dry Hands:

Coconut oil is a boon for dry skin people. It can make wonders on dry, itchy skin. Apply a little amount to your skin. It moistens your skin and keeps your skin soft.

Acts As a Cleanser:

Coconut oil for skin is naturally anti-bacterial, anti-fungal, and moisturizing. It cleans your skin and applies some oil all over the face and neck. Do a gentle massage with your hands and wash it off.

Soothe Eczema:

Coconut oil is used as a natural treatment for eczema. Eczema is a cluster of skin issues that lead to red, itchy, swollen patches of skin. Eczema patients who applied virgin coconut oil to their skin twice a day will reduce the staph bacteria on the skin, dryness, abrasions, redness, and thickening of the skin due to scratching. Applying it twice a day helps in soothing eczema.

Relieves Psoriasis:

Coconut oil for hair is a safe natural remedy for psoriasis. Psoriasis is an autoimmune disease that causes skin cells to build up that leads to rough, red, scaly patches. Adding a few tablespoons of it to the bathing water can relieve itchy, scaly skin.

In the end, coconut oil is the best and most ancient remedy for many skin and hair issues. Applying it daily to your hair helps you reduce hair fall and keeps your hair strong and thick. Coconut oil makes your skin smooth, and moist and acts as an anti-bacterial against all skin diseases.

Written by Jagannadh Ch