Vitamin B12 foods play an important role in a person’s health. A lack or deficiency of vitamin B12 in a person’s diet can adversely affect their physical and mental health. Vegetarians and vegans must take care to consume vitamin B12…
20 Exhaustive Natural Ways To Get Rid Of Cough At Home
No doctor. No medical store. Relief from a cough. Yes. A cough can not only be annoying, but it can also be embarrassing in front of people. Imagine a pin drop silence workplace and you constantly coughing your phlegm out!…
Stay Fit & Healthy with Protein Rich Foods
The regular workout routine is undoubtedly a cornerstone of improving your overall physique, many people often miss nutrition (Protein-rich Foods) and recovery. It’s important to eat the right amount and the right kind of protein-rich foods to get its overall…
Chikungunya Virus: Signs and Symptoms, Treatment and Prevention
Worldwide, particularly in Africa, Asia, and India are the most suffering areas from chikungunya. Chikungunya (pronunciation: chik-en-gun-ye) is a viral infection transmitted by the bite of the Aedes mosquito. The regular and common symptoms of chikungunya virus infection are fever and joint…
World Mental Health Day, A Celebration Everyday?
World Mental Health Day. Yup! That’s today. But why shouldn’t we celebrate it every day? Isn’t every day a good time to be happy and joyful? How are you? “I AM FINE”. A big fat lie! Do any of us…
10 Most Common Triggers of Asthma & How to Avoid Them
“Health is Wealth“, it is said.When we feel fit and fine, anything can be achieved. Thus becoming a victim of a disease can be disheartening and change a lot for us. One very common ailment is Asthma which according to…