If you have any COVID-19 symptoms such as fever, cough, runny nose, or if you have been in direct contact with the affected person, it is very important that you get yourself tested immediately for Covid-19. It’s best not to…
Home Remedies For Swollen Feet During Pregnancy
One may enjoy the magical and incredible time of pregnancy. It also comes with a few less than magical side effects and experiences for the mothers. There are rapid and unusual changes in the body, one of which is swollen…
Weight Loss Tips Without Exercise
Exercise is not the only or the single best way of losing weight, there are other ways of doing it. For people who are thinking to achieve weight loss without exercise, is all about discipline and patience as things take time.…
Micronutrients for Toddlers
Micronutrients are necessary for the health, function, and development of the brain, body, and bones. The deficiency of micronutrients causes several health issues. Micronutrients perform various functions like immunity, blood clotting, circulation, energy production, brain function, skin integrity, bone development,…
Infant Nutrition: What To Feed Babies From 0 To 12 Months
It’s best when infants feed on their mother’s milk, especially during the initial 6 months. In special cases when the baby might need extra supplements or when the mother is unable to produce enough breast milk for whatever reason, the…
Top Healthy Foods for Kids
Nutritious, healthy foods are very important for optimum growth and development in children. However, in today’s day, with the abundance of easily available fast food, and packaged snacks, choosing the right food is not an option anymore, but rather a necessity. Choosing healthy food for…