In today’s world, stress has become a common word. It is a mental condition that is spreading rapidly among people. The primary reason for stress is emotional trauma, chronic injury or illness, traumatic event, etc. Stress is of various types,…
Anemia Pregnancy: Types, Symptoms, Causes & Treatment
Anemia refers to a blood condition that tends to develop when an individual does not have adequate red blood cells or does not have enough hemoglobin in the red blood cells. Hemoglobin is a protein that carries oxygen around the…
Back Pain: Types, Causes, Treatment & Prevention
A good posture is which reduces the chances of aches in vertebrae and other joints. Postures speak a lot about the confidence, energy level, and presence of any sort of discomfort in the body. The stressful lifestyle of this era…
Foods To Increase Leptin Levels
Leptin is a hormone that helps in diet management. The word taken from the Greek word ‘leptos’ means thin. Friedman et al discovered it in 1994. It is made by adipose cells and enterocytes in the small intestine that helps…
How Blue Light Harms The Skin?
Are you afraid of premature aging and other skin issues like dark circles? Premature aging is because of prolonged exposure to UVA and UVB rays that the sun emits. But it is an old theory because nowadays, people stay less…
What is Vegan Food & How Does It Work for Health?
The main theme of vegan food is to avoid animal products in our daily food. It is also known as veganism, which has now become mainstream in today’s diet world. Compared to the previous decade, veganism has become more popular in this…