One of the harmful experiences for anyone is when you are about to go out, and you want to look good and charming, but the white spots start appearing on the skin, and this can be a nightmare for everyone.…
Best Estrogen Foods
Estrogen is an essential hormone for the body which plays a key role in sexual and reproductive development, especially in women. Though estrogen hormone tends to be present in the body of both men and women of all age groups,…
Dandruff: Types, Causes & Home Remedies
The growth and death of cells are a constant occurrence in our bodies. The skin cells in the scalp areas also develop and turn into dry and dead ones after a certain period. The appearance of the new cells drives…
8 Great Minerals & Their Health Benefits
Along with vitamins, minerals are the most essential elements for the body’s function. They play a vital role both physiologically and biochemically. The minerals are utilized by our body for growth, development, movement, energy production, etc. They are also responsible…
Dark Chocolate Healthy or Not?
When we think of healthy foods, chocolate does not make our list of healthy foods. However, the most popular and scrumptious treat, dark chocolate, often makes its way into the list of healthy food. So is dark chocolate healthy? It…
Indian Dishes for Healthy Life
India is a country with diverse food varieties from state to state; city to city. In this article, we will know more about Indian national dishes that are beneficial for health. Indian food is widely misunderstood to be extreme. It’s often thought to…