Mouth ulcers are usually sores or lesions that appear in the mouth on the inside of the cheeks, lips or on the floor of the mouth or tongue. Though harmless, these mouth ulcers are extremely painful and even kills one’s desire to eat their favorite food. Mouth ulcers are caused due to a number of reasons like constipation, hormonal imbalances, acidity and deficiencies of vitamin B or C, iron and various other nutrients. No need to panic these are easily treatable. Stock the below-listed ingredients at your home and get natural relief from these ulcers. For mouth ulcers, there is no better treatment than natural home remedies.
Look further to your kitchen for the Best Home Remedies for Mouth Ulcers:
Honey has a best due antibacterial properties. Honey provides moisture and prevents your mouth from becoming dry. Take some raw honey or you can even mix it with some turmeric powder to speed up the healing process and gently apply on the affected area. You can even mix a pinch of amla powder with honey, it helps in healing. Repeat this procedure after every few hours.
2. Coconut oil or Ghee
Coconut oil helps in relieving the discomfort raised due to the ulcer by reducing the swelling. Due to its Anti-inflammatory compounds in coconut oil help in doing so. All you need to do is dip a cotton ball in some virgin coconut oil and apply it on the affected area. Repeat this procedure after every few hours. You can also apply coconut oil to ulcers and leave it overnight. Similarly, desi ghee is a traditional remedy for mouth ulcers your grandmother may have often told you about. Just Apply desi ghee on the ulcer, let it stay for few minutes and then Rinse your mouth properly with warm water in order to avoid any residue left in the mouth.
3. Apple cider vinegar
Apple cider vinegar is a powerful home remedy for ulcers. Mix one tablespoon of apple cider vinegar in half a cup of water and keep the solution in your mouth for a few minutes. Repeat this every morning and night till the ulcer heals.
Salt water is the most recommended home remedy for ulcers. Just Gargle with salt water, this is that one remedy your grandparents would always come to you with and it is very effective too. Water shows a soothing effect on the ulcer and salt helps in healing the ulcer. Just take some lukewarm water in a glass and mix a tablespoon of salt to it. Gargle thoroughly and repeat after a few hours with this solution.
Toothpaste contains Antimicrobial properties helps in reducing the infection that is causing the ulcer. Also, toothpaste shows a cooling effect on the ulcer and it helps prevents the burning sensation and reduce discomfort. This might sting a bit later so apply some aloe vera gel for relief. Take some toothpaste and apply it on the affected area. Allow it to stay for some time and then rinse your mouth with warm water. Repeat this till the ulcer heals.
6. Fortified orange juice
Orange is the rich source with vitamin C. Mainly, ulcers are the result of Vitamin C deficiency; this fruit can help meet the required vitamin C needs. Drink 2 glasses of orange juice every day till the ulcer reduces.
Garlic is the most commonly used home remedies; it can help you fight ulcers as well. All you need to do is just rub 1 garlic clove on the ulcer gently for about a minute or two. Rinse your mouth thoroughly with warm water after 30 minutes. Repeat this till the ulcer heals.
Tulsi leaves are known for its therapeutic and have been known for their excellent medicinal properties. Chew some fresh tulsi leaves and drink some water to swallow them. Similarly, you can even boil some fenugreek(methi) leaves and use the water to gargle 2-3 times in a day. Make sure to use these concoctions regularly to get maximum benefits.