If you are on a journey of weight loss and are having big goals here, then you would definitely be looking for how to lose waist inches fast, how to lose belly easily, how to tone the arms and legs;…
9 Ways To Lower Your Cholesterol Naturally
For the longest time, low-fat diets and low-cholesterol levels have been best known to prevent heart diseases and avoid other associated complications. However, progress in medical studies has resulted in a shift in focus from totally cutting down on fat…
Tuberculosis: Causes, Signs, Stages, Diagnosis, Treatment & Prevention
Despite the medical advancements, it still claims many lives in India and around the world. During the 1920s, Tuberculosis was the 8th prevailing cause of death among children aged between 1 and 4. It was an extremely dreadful disease in the…
Can Protein Shakes Help You Lose Weight
Protein is a vital constituent of a balanced diet and is indeed also an essential nutrient needed for weight loss. Getting enough protein can boost one’s metabolism, reduce their appetite, and help lose body fat without losing muscle. So can…
Foods to Naturally Increase Sperm Count
Is it any wonder then that the average man’s sperm count has dropped steadily over the past 40 years? This is a scary scenario, especially for men. Most men do not give much thought to sperm health. Not only is…
Best Exercises to Improve Mental Health
Being mentally healthy means functioning nicely during everyday routine and feeling confident to rise with the challenges. Just like your physical fitness, there are measures you can take to maintain your mental wellness. Exercise does a lot in maintaining an individual’s…