If you are a woman above 40, feeling hot, sweating bucket loads, and don’t even have the weather to blame, it is most probably your body telling you that you might expect your menopause. This is usually a classic sign.…
Dysmenorrhea: What Is It? Causes, Symptoms & Treatment
So what is dysmenorrhea? The pain and discomfort associated with menstruation are called dysmenorrhea. It is quite a common occurrence so much so that more than half of women who get their periods have some pain for at least 1…
Foods to Avoid During Pregnancy
Pregnancy is the most beautiful time for any woman. During this time, whatever you eat, you share it with the baby as well. That is why there are certain foods that might be fit for you but not recommended for…
10 Benefits of Eating Healthy Food
It is said that “you are what you eat, so don’t be fast or cheap.” We know with certainty that food is a necessity that we can not survive long without. However, it is entirely up to us to choose…
Control Weight Gain during Menopause
Control weight gain menopause, while menopause is inevitable, there are different exercises and lifestyle tips that can help control early menopause weight gain. The question that arises is why is it vital to stop weight gain during menopause? Furthermore, if it…
The Different Types Of Covid-19 Tests
The first step to deal with the Coronavirus infection and treat it is to diagnose it. In this article, the various types of Covid-19 tests and their limitations have been discussed. But first, what is the Coronavirus? Coronavirus is an infectious…