The growth and death of cells are a constant occurrence in our bodies. The skin cells in the scalp areas also develop and turn into dry and dead ones after a certain period. The appearance of the new cells drives…
8 Great Minerals & Their Health Benefits
Along with vitamins, minerals are the most essential elements for the body’s function. They play a vital role both physiologically and biochemically. The minerals are utilized by our body for growth, development, movement, energy production, etc. They are also responsible…
Dark Chocolate Healthy or Not?
When we think of healthy foods, chocolate does not make our list of healthy foods. However, the most popular and scrumptious treat, dark chocolate, often makes its way into the list of healthy food. So is dark chocolate healthy? It…