Salt is an essential ingredient in a dish. It significantly improves the taste of the dish. We realize the importance when it is missing in the food. Works as a flavoring agent in both cooking and baking. It not only ameliorates…
Sabja Seeds: Benefits & Side Effects
Sabja seeds are a tiny powerhouse of nutrients and an effective remedy for many health issues. Basil seeds, falooda seeds, and tukmaria seeds are the other names. Sabja seeds and black sesame seeds resemble each other. Ocimum basilicum is the scientific name for…
Asthma: What Are Its Types?
Asthma is an inflammatory respiration disease. It makes breathing difficult and also can make some physical activities difficult or impossible. It is a noncommunicable disease that affects both children and adults. Due to inflammation and tightening of the muscles around the…
Is Yoga An Exercise?
Ever thought that doing yoga is equivalent to daily exercise while rolling your mat? Many of us know that asanas are a good way to reduce stress and stretch your muscles. But doing asanas, Surya Namaskaras, ashtangas actually qualify as a workout?…
Home Remedies for Skin Problems
Skin problems are common in everyone irrespective of age. Many of these skin problems occur due to seasonal changes. Some of these skin problems are contagious. Dry skin, acne-prone skin, and aging skin are some of the skin problems everyone faces in our…
What is Keto Diet?
The keto diet is a low carb and high-fat diet similar to Atkins and low carb diets. It reduces carbohydrate intake and increases fat by replacing it. This replacement keeps the body in a state called ketosis. Ketosis is a process…