It is not uncommon for most people, particularly in the Indian subcontinent. More so in the rice-consuming southern states to get anxious as they cross the age of forty. Any disturbance in their health like feeling tired, excessive sweating, etc.…
Know your Vitamins?
Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohydrates and fat but play an important role in various functions like immunity, digestion, and metabolism. They strengthen the bones, help in wound healing, improve our…
Problem Urinating? Have BPH?
If you are an adult male over fifty years of age and suffer from problems with urinating, like hesitancy (taking a lot of time for urine to start flowing), impaired flow, urinary retention (some urine left after voiding), discomfort while passing…
Walk Your Way to Health
Walking, particularly brisk walking has come a long way in becoming one of the important health care regimens for everyone, particularly for grown adults. Walking is one of the best and easiest tools available to preserve and maintain health available to…
Dietary Protein Deficiency
Protein is an essential macronutrient, universally considered the body’s fundamental building block. Little talked about or recognized, protein deficiency can play havoc with your regular health condition. Despite abundant resources available to us, people tend to experience dietary protein deficiency…
Want to lose those glasses? Refractive Surgery is an option
Refraction is the bending of light when it passes from one medium to another. We can see when the light rays are refracted in the eye as they pass through the cornea and lens and are focused on the retina.…