The liver is the largest internal organ in the body and it plays an extremely important role. Your liver depends on what you eat. Yes, it’s true. If you eat a healthy diet, your liver is able to function effectively…

Kegel exercises for women were introduced by Dr. Arnold Kegel, an American Gynecologist. Kegel exercises, also familiar as pelvic floor exercises, involve constantly contracting and relaxing the muscles that form a woman’s pelvic floor. Why is it Important for Women to Perform…

Also known as Uterine Mymos or Leiomyomas, Uterine Fibroids are non-cancerous growths that develop inside or around the womb (uterus wall). Fibroids usually occur among women between the age of 30 and 50 (women under 30 can very well be…

Aloe vera is a cactus-like substance that grows in hot and dry climates. This produces two substances, gel, and latex used for medicines and beauty products. Ghritkumari is another name for aloe in Hindi. It is capable of preventing a…

In Sanskrit, The word Shilajit means conqueror of mountains and destroyer of weakness. It is pronounced as shil-ah-jeet, an organic tar-like substance that is naturally obtained in mountains, ranging from the Himalayas to the Andes. The ayurvedic practitioner began using it…

Sticky tongue, dry gums, chapped lips, sore tissues; we understand the pain and discomfort it offers to the patients with ‘Dry Mouth’. Understanding the symptoms and underlying cause of the dry mouth is the principal mission for victims and then…