Getting pregnant is one of the happiest moments in every woman’s life. But among many women, due to fertility-related issues, the chances and ease of conceiving are lower. It is estimated that around 15% of couples in this world suffer…
5 Healthy Habits To Definitely Adopt In 2021
We are already more than a month into 2021 and many of us might have already broken our resolutions – still eating junk, still procrastinating, still lazy to start exercising, and still failing to sleep on time. Yes, common problems…
How to Make a Baby Burp: A Guide to Parents
Burping or belching is a natural response from the stomach that occurs as a result of the gas accumulation inside us – the gas that enters the body while eating. When not released, this trapped air can cause discomfort in…
Best Ways to Prevent the Risk of Osteoporosis
Osteoporosis is a slow disease that is characterized by the slow deterioration of bone tissues and low bone mass. It is a very common disease and happens to most of us as we grow old. This disease does not cause…
How to Wear Contact Lenses for The First Time
First time wearing contact lens? Yes. It can be confusing, scary and people may have a lot of doubts regarding the dos and don’ts. Some of us may definitely find it irritating to wear glasses no matter how slim or…
Basic Yoga Asanas for Beginners: Benefits and Contraindications
Yoga has recently become a very popular and significant means of achieving a healthy and positive lifestyle. People have started realizing the benefits of yoga worldwide, and many have already made it a permanent part of their lifestyle. There are…