India is a country with diverse food varieties from state to state; city to city. In this article, we will know more about Indian national dishes that are beneficial for health. Indian food is widely misunderstood to be extreme. It’s often thought to…
In today’s world, stress has become a common word. It is a mental condition that is spreading rapidly among people. The primary reason for stress is emotional trauma, chronic injury or illness, traumatic event, etc. Stress is of various types,…
Anemia refers to a blood condition that tends to develop when an individual does not have adequate red blood cells or does not have enough hemoglobin in the red blood cells. Hemoglobin is a protein that carries oxygen around the…
A good posture is which reduces the chances of aches in vertebrae and other joints. Postures speak a lot about the confidence, energy level, and presence of any sort of discomfort in the body. The stressful lifestyle of this era…