Walking, “A very simple task. Is it even considered exercise? Can one gain any benefits from it?” Many times we hear such statements, that walking is not even considered a proper exercise. People often understate the need for and the…
Triglyceride Levels – Why do they matter?
Triglyceride is an important organic compound. It is a type of fat (lipid) present in the blood and other body parts. Your body utilizes these for energy so you require them in some quantity to maintain good health. The liver makes…
Diabetic Retinopathy
Diabetic Retinopathy is a complication of diabetes, especially for those with type 2 diabetes. High blood sugar levels over a period of time can damage the blood vessels in the retina, making them, swell and leak. In some cases it…
Dehydration: A Major Threat
Water plays a very important role in maintaining various bodily functions. The body’s cells, organs, and tissues, all use water for functioning properly. Water helps various organ systems to run smoothly including the digestive system, nervous system, blood circulation, regulating…