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Things to Avoid During Pregnancy
Things to Avoid During Pregnancy

Things to Avoid During Pregnancy

Pregnancy is a precious gift given to women. Knowing that you are going to be a mother to a little one soon is an amazing feeling in every woman’s life. Pregnancy is also known as gestation. During pregnancy, a pregnant woman can experience uncomfortable physiological changes,…

Vitamin D Deficiency: Signs, Symptoms and Treatment
Vitamin D Deficiency: Signs, Symptoms and Treatment

Vitamin D Deficiency: Signs, Symptoms and Treatment

What is Vitamin D & Why is it Essential Vitamin D is a fat-soluble secosteroid. the major forms of vitamin-D are classified as Vitamin D3 (Cholecalciferol) and Vitamin D2 (Ergocalciferol) accountable for the absorption of calcium, magnesium, phosphate, and many other biological…