Provides: The following diet plan provides 2000 calories approx. Works for: This diet plan works for healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming…
Back pain is absolutely treatable. Naturally. Before you pop a pill. Before you book an appointment with your doctor. And before you panic. If you are not even 40, 35 or even 30 and you are a victim of back…
Vitamins and minerals are essential for your body to grow, develop and perform normally. Following a well-balanced diet regularly provides all the vitamins and minerals required by your body. However, sometimes in cases like throughout pregnancy, illnesses like viral infection,…
It all starts before you even plan your pregnancy. There is enough exposition on how to take care of your baby once the little prince/princess is in your arms. But somehow there is lesser light shed on the journey from…
It is unfortunate that half of the people don’t know that they have Glaucoma. Being the second leading cause of blindness worldwide, Glaucoma is a group of eye conditions that may cause eye blindness. Often called a “sneak-thief of sight”,…
When your skin is injured, platelets clump together to form clots to stop bleeding. However, when you have less number of blood platelets in your body, blood clots cannot be formed. Blood consists of various types of cells, namely red…