In today’s world, stress has become a common word. It is a mental condition that is spreading rapidly among people. The primary reason for stress is emotional trauma, chronic injury or illness, traumatic event, etc. Stress is of various types,…
Relation Between Eyes and Sleep
Sleep is the most essential thing in our day-to-day life. It helps in relaxing our mind and do you know it also affects our vision too? After a long day, our eyes need a good nap of about 6-8 hours. Sleep and eyes…