Papaya is colorful and eye-pleasing as well as a great treat to the taste buds. Add to that a load of health benefits, and what you have is a near-perfect combination of taste and goodness. The fruit, both in its…

Papaya is colorful and eye-pleasing as well as a great treat to the taste buds. Add to that a load of health benefits, and what you have is a near-perfect combination of taste and goodness. The fruit, both in its…

Call it xerosis –nobody will know. Call it dry skin, then the stories you get to hear will be numerous. Yes! Truly, dry skin is a problem that most people face. This occurs due to many reasons ranging from a…

“Health is wealth” is an old adage, yet as true as ever; especially in this era of technology-driven life of people, where prolonged inactivity, pollution, and stress have become a part of everyday life. Under these circumstances, maintaining a healthy…

Walking, “A very simple task. Is it even considered exercise? Can one gain any benefits from it?” Many times we hear such statements, that walking is not even considered a proper exercise. People often understate the need for and the…

Triglyceride is an important organic compound. It is a type of fat (lipid) present in the blood and other body parts. Your body utilizes these for energy so you require them in some quantity to maintain good health. The liver makes…

Diabetic Retinopathy is a complication of diabetes, especially for those with type 2 diabetes. High blood sugar levels over a period of time can damage the blood vessels in the retina, making them, swell and leak. In some cases it…