Nature contains a plethora of herbs and plants that possess excellent physical well-being properties. The herbs contain essential nutrients that contribute to mental and physical well-being. The herbs can be incorporated in various ways into our everyday diet. They can…
One of the worst nightmares in a woman’s life is period cramps. The period cramps or pain can be so bad that even doctors have given it a name which is known as dysmenorrheal. This is a very common condition…
Digestive disorders often tend to be uncomfortable. Though some digestive problems get resolved on their own, there are certain digestive problems that cannot get resolved on their own and may point toward a chronic digestive disorder. They may also require medical…
Tulsi or also known by the name of holy basil is a popular herb that belongs to the family of Lamiaceae and is known for its immense helpful properties. This plant can be commonly found in every household. Tulsi has…
For the overall well-being and health of an individual, the gut plays a very important role. It plays various roles in the body related to weight, immune function, Serotonin production (the happy feel-hormone which is produced by the gut), etc. Often the factors…
Eucalyptus oil has many uses and benefits in the medical field commonly used as an anti-inflammatory, antioxidant, antiseptic, and antispasmodic. It has decongestant properties that minimize the effect of nasal congestion. It is the best medicine for common diseases and shows…