Ever thought that doing yoga is equivalent to daily exercise while rolling your mat? Many of us know that asanas are a good way to reduce stress and stretch your muscles. But doing asanas, Surya Namaskaras, ashtangas actually qualify as a workout?…
Home Remedies for Skin Problems
Skin problems are common in everyone irrespective of age. Many of these skin problems occur due to seasonal changes. Some of these skin problems are contagious. Dry skin, acne-prone skin, and aging skin are some of the skin problems everyone faces in our…
What is Keto Diet?
The keto diet is a low carb and high-fat diet similar to Atkins and low carb diets. It reduces carbohydrate intake and increases fat by replacing it. This replacement keeps the body in a state called ketosis. Ketosis is a process…
Relation Between Eyes and Sleep
Sleep is the most essential thing in our day-to-day life. It helps in relaxing our mind and do you know it also affects our vision too? After a long day, our eyes need a good nap of about 6-8 hours. Sleep and eyes…
Natural Remedies to Get Rid of Pink Eye
In the previous article, we read in detail all about the pink eye: its types, symptoms, diagnosis, treatment, and more. In this article, we will learn some of the natural home remedies for pink eye, and how to cure it…
Conjunctivitis: Types, Symptoms, and Treatment
Conjunctivitis is commonly known as “pink eye.” It is an infection or swelling in the conjunctiva. The infection in the conjunctiva makes the eye red or pink in color. The conjunctiva is a thin clear tissue in the eye. It helps…