Osteoporosis is a condition in which bones become weak and brittle (so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture). Osteoporosis-related fractures most usually occur in the hip, wrist or…
All You Need To Know About Your Earwax
From time to time, we feel the need to use an earbud to get relief from the ticklish/uncomfortable sensation that we experience in our ear. And a majority of us have also used a key, pen, toothpick or such similar…
Pregnancy: Know the Signs & Symptoms
Generally, pregnancy symptoms vary from woman to woman and pregnancy to pregnancy; every pregnancy is different. However, one of the most important pregnancy symptoms is a missed or delayed period. Understanding the signs and symptoms of pregnancy is significant because each symptom…
Coconut Water For Babies
Have some coconut water; said every grandmother and mother ever. For great skin, to beat the heat, to cut down on calories, to boost energy, for essential vitamins and minerals, to facilitate digestion, for basic hydration and more. Such is…
Treatment for Pigmentation at Home
Pigmentation? Pigmentation = coloring, the dark patches on the face or body is known as pigmentation, in most of the cases, pigmentation occurs around the mouth or on the neckline. Our skin gets its color from a pigment called melanin,…
Balanced Sample Meal Plan-14 For Healthy Individuals
Provides: 2000 calories approx. Works for: Healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming more than 2000 calories per day. Meal Food item Description Portion…