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Balanced Sample Meal Plan-14 For Healthy Individuals
Balanced Sample Meal Plan-14 For Healthy Individuals

Balanced Sample Meal Plan-14 For Healthy Individuals

Provides: 2000 calories approx. Works for: Healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming more than 2000 calories per day. Meal Food item Description Portion…