10 Impressive Health Benefits of Apples
Apples Are Nutritious. …
Apples May Be Good for Weight Loss. …
Apples May Be Good for Your Heart. …
They’re Linked to a Lower Risk of Diabetes. …
They May Have Prebiotic Effects and Promote Good Gut Bacteria. …
Substances in Apples May Help Prevent Cancer. …
Apples Contain Compounds That Can Help Fight Asthma.

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