Health Benefits of Apple MedPlusOctober 28, 2019October 28, 2019 Food & Nutrition 1 Comment Written by MedPlus ← What to Eat on an Empty Stomach in the Morning National Stress Awareness Day- First Aid for Stress → Bhartendu Prakash 10 Impressive Health Benefits of Apples Apples Are Nutritious. … Apples May Be Good for Weight Loss. … Apples May Be Good for Your Heart. … They’re Linked to a Lower Risk of Diabetes. … They May Have Prebiotic Effects and Promote Good Gut Bacteria. … Substances in Apples May Help Prevent Cancer. … Apples Contain Compounds That Can Help Fight Asthma. You can get in touch with nutritionist at https://www.xpert.chat/profession1/nutritionist . Follow them and learn from them.